How to reduce high blood pressure with simple yoga techniques. This video is very beneficial for those who find difficult to cope up with the day to day stress. www.yoboho.com
Video Rating: 5 / 5
Jan
21
Yoga Techniques For High Blood Pressure
5 comments
No ping yet
Victoryisoursindeed says:
January 21, 2012 at 4:55 pm (UTC 0)
i think any yoga will help lower pressure because it makes one slow down and pay attention to breathing which is always good if you can control it as in yoga….
smartvisionR says:
January 21, 2012 at 4:58 pm (UTC 0)
Thanks a lots
kmburss says:
January 21, 2012 at 5:26 pm (UTC 0)
This is good, i never thought about the head movement part before but it seems to really help. I also put noise canceling headphones on which allows me to hear my internal breathing but not other noises around me, combined this seems to be very beneficial and calming.
missthat5islandfeel says:
January 21, 2012 at 5:46 pm (UTC 0)
Thank you very much. I felt a difference in just those simple moves. I’m battling HBP and anxiety. Excellent video!!!
Madhoomita says:
January 21, 2012 at 6:01 pm (UTC 0)
Thanks for Sahaj Pranayama .