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Dec
16

Overcoming anxiety 31 – Mini update

Wishing you all a happy New Year!! I recommend a book for coping with anxiety and panic attacks and what I’ve been up to the last couple weeks.

6 comments

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  1. bwelmhouse1 says:

    Thank you so much! :)

  2. sheilababy62 says:

    I suffer from anxiety and panic attacks and I must say this book has really helped me. I re-read sections from it all the time. I have just subscribed and look forward to seeing your other videos. Good luck.

  3. bwelmhouse1 says:

    That’s awesome. I really hope it helps me as it has others. My fingers are crossed.

  4. billywhizz79 says:

    I totally agree with you on the book mate.

    Ive had that book for a year now and i always find myself re-reading certain sections.

    It really is a great help.

    Happy New Year to you too

  5. bwelmhouse1 says:

    I will have many. Have you read it by chance?

  6. bluesquall says:

    can’t wait to hear your thoughts on the book.

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