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Dec
19

Overcoming anxiety 10 – My plan of action

…Continued from #9. In these next six videos I explain the many things I have started doing to overcome my anxiety and panic, in a very aggressive and serious plan. I also continue talking about physical exercise and then my experience taking St. John’s Wort and then later Zoloft. PLEASE NOTE: I’am not a doctor, medical professional nor a mental health professional. Any advice or suggestions I give are only based on any research I have done, personal experience or personal opinions. I will NOT be held liable for any mishaps that could possibly occur from following my advice or suggestions. Only use my advice or suggestions at your own risk, your discretion and or the discretion of your medical doctor and or mental health professional.
Video Rating: 4 / 5

9 comments

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  1. Mrsaroar11 says:

    Holla! Have you tried anxiety zero technique (It is at anxiety0.info)? Ive heard some incredible things about it and my work buddy pretty much cured panicks with it.

  2. frozen10 says:

    hmm. Everyone is definitely different. I have depression and have used St.John’s wort. It did help me, though others have experienced an increase light sensitivity. :/

  3. Ihateyoucritic666 says:

    @WickedG5150 the guy in the video (bwelmhouse1) experienced a side effects from using st.john’s wort. Didn’t you hear him in the video? Many people have experienced side effects from using this product and some people don’t experience any side effects, maybe you’re one of them. But you never know when the side effects will kick in with long term use of this product, instead of arguing with me. Do some research and educate yourself on this product, for your own protection & safety.

  4. WickedG5150 says:

    @Ihateyoucritic666 because it dosnt have side effects!!

  5. Ihateyoucritic666 says:

    @WickedG5150 You make no sense; “st.johns wort has ZERO side effects, pussy!” Why would you direct your response to me?

  6. WickedG5150 says:

    great vid!!!!

  7. WickedG5150 says:

    @Ihateyoucritic666st johns wort has ZERO side effects, pussy!

  8. bwelmhouse1 says:

    @Ihateyoucritic666 Yep, have a bottle of that.

  9. Ihateyoucritic666 says:

    bwelmhouse1 try Rescue remedy by Dr. Bach. This remedy does not have side effects, unlike St John’s Wort. Good luck..

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