Google Tech Talks March 8, 2007 ABSTRACT Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one’s experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, “without the Buddhism” to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical…
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gophomaxx says:
December 15, 2011 at 10:39 am (UTC 0)
Tenseing each major muscle group and then relaxing that muscle is important for the Hans Selye approach.
RosalieStreet says:
December 15, 2011 at 11:31 am (UTC 0)
w w w dealwithstresslabs com__ has some serious info about How to deal with stress – try!
engkowsari says:
December 15, 2011 at 12:15 pm (UTC 0)
فارسی زبانان عزیز
شرح کامل ذهن آگاهی به زبان فارسی یا همان
mindfulness
به همراه
آموزش فارسی یادگیری زبان دوم بر اساس روش ذهن آگاهی یا
mindful learning
توسط مهندس فرامرز کوثری در وب سایت زیر موجود می باشد
h t t p://mindfulness.b l o g s k y.c o m
فاصله های خالی را حذف کنید تا آدرس سایت درست شود
anapanasati1970 says:
December 15, 2011 at 12:48 pm (UTC 0)
MEDITATION RESOURCES:
Yoga Nine Vipassana” is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out.
Look up “Yoga Nine Vipassana” on Facebook.
TheServiceWeb says:
December 15, 2011 at 1:48 pm (UTC 0)
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TheServiceWeb says:
December 15, 2011 at 2:04 pm (UTC 0)
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TheServiceWeb says:
December 15, 2011 at 2:55 pm (UTC 0)
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December 15, 2011 at 3:15 pm (UTC 0)
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TheServiceWeb says:
December 15, 2011 at 3:48 pm (UTC 0)
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TheServiceWeb says:
December 15, 2011 at 4:33 pm (UTC 0)
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TheServiceWeb says:
December 15, 2011 at 4:56 pm (UTC 0)
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anapanasati1970 says:
December 15, 2011 at 5:39 pm (UTC 0)
MEDITATION RESOURCES:
Yoga Nine Vipassana” is a Facebook page that offers free resources for meditation, including articles, quotes, recent research, excerpts from well-known teachers, etc. Please come and check it out.
Look up “Yoga Nine Vipassana” on Facebook.
asana1973 says:
December 15, 2011 at 5:49 pm (UTC 0)
The biggest issue with western medicine and doctors..hm..they do not heal..they cut, give shots and give pills..that’s it…nice to see the merging of the two…as elaborated on in your video…
SaBajra says:
December 15, 2011 at 6:12 pm (UTC 0)
@rmat007 He mentioned Nepal. That’s where Buddha originally comes from.
Bodha8 says:
December 15, 2011 at 6:15 pm (UTC 0)
It is also important to understand that there are other informal mindful meditations used that enable us to remain mindful throughout our day (walking meditation. mindful eating etc).
The length of our mindful meditation is not as critical as is the frequency with which we are able to enter the NOW, during our day. As we become more proficient at being able to realize a mindful state the more we are able to live a mindful life. Creating Daily Mindfulness.
AFFIRMATIONS1 says:
December 15, 2011 at 7:09 pm (UTC 0)
THANKS
eddiehatred says:
December 15, 2011 at 7:56 pm (UTC 0)
@rmat007 I think he’s trying to move away from the stereotypical image that people have of meditation, and bring it out into the open to make people realise that it’s not something they have to shave their head and live in a cave wearing only robes to do. He’s trying to convince a bunch of city dwelling, logical minded people who analyse everything that they could benefit from meditation. So, he’s sticking to the scientific findings. Why should he mention India? It’s not a history lecture.
looluve says:
December 15, 2011 at 8:20 pm (UTC 0)
thank U John !
looluve says:
December 15, 2011 at 8:55 pm (UTC 0)
thank U Jhon !
greeniem says:
December 15, 2011 at 9:27 pm (UTC 0)
@TheRialc no bama
rmat007 says:
December 15, 2011 at 9:32 pm (UTC 0)
Incredible! I’m 2/3rd into this and I have not heard him refer to India at all, when all meditation traditions and Budha himself can be traced to India. What gives ?
DurkaDurkaallahjihad says:
December 15, 2011 at 10:11 pm (UTC 0)
Or just smoke a fucking joint and relax xD
meerapot says:
December 15, 2011 at 10:38 pm (UTC 0)
I get headache at the back of my head when i do this (stress headache – i am suffering from depression now). It has been only two days. Is this normal ?
eerikka801 says:
December 15, 2011 at 11:20 pm (UTC 0)
Are you having stress due to a skin disorder? The American Institute of Advanced Medicine has treated thousands of patients. They can eradicate your skin problem for good. They have 25 years of experience ussing FDA approved medication with no known side effect and a 95% success rate. theaiam.com
AnneSarah100 says:
December 15, 2011 at 11:57 pm (UTC 0)
really looking forward to this