Includes a gradual relaxation followed by a guided visualization for the reduction of stress/anxiety.
Video Rating: 4 / 5
Jan
04
Guided Meditation — Stress Relief — Fireplace (002)
Translator
Stress and Anxiety Facts
Simple Techniques to Eliminate Stress and Anxiety from Your Life
25 comments
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charleethehedgehog1 says:
January 4, 2012 at 7:57 am (UTC 0)
when i came back my whole body was numb in a good way thank you very helpful blessed be )o(
shidesha says:
January 4, 2012 at 8:09 am (UTC 0)
Amazing, thank you so much for this
I’ve just been diagnosed with a scary illness and this relieved my fear of death for now. Thank you so much.
ThePotterNut says:
January 4, 2012 at 8:25 am (UTC 0)
Thank you so much xx
javajunkie101 says:
January 4, 2012 at 8:44 am (UTC 0)
I have been ill for the last couple weeks. This guided meditation really helped me with my pain.
wallysk says:
January 4, 2012 at 9:26 am (UTC 0)
amazing thank you !
alerabi1 says:
January 4, 2012 at 9:42 am (UTC 0)
THANK YOU!!!
Still there, but much more stress relieved !!
saymoo says:
January 4, 2012 at 10:38 am (UTC 0)
Wow, this really worked. Every time I start to worry, I imagine the burning page and feel ok again. Thank you so much!
Gausikaa says:
January 4, 2012 at 11:31 am (UTC 0)
THANK YOU. No other words. <3
ion1984 says:
January 4, 2012 at 12:00 pm (UTC 0)
Thank.
You.
Bundesagentur says:
January 4, 2012 at 12:35 pm (UTC 0)
i would be the happiest men on earth if i go to sleep with you laying next to me and whisper all these words into my ear and knockout my mind to enter the deepest sleep ever, deeper than anytime before mhhh thanks
EvaaraGaezanlei says:
January 4, 2012 at 12:40 pm (UTC 0)
thanks…
summeerrxo says:
January 4, 2012 at 12:56 pm (UTC 0)
exams soon but i feel less stressed after that, thanks!
elanie2012 says:
January 4, 2012 at 1:27 pm (UTC 0)
Sooo relaxing. I feel less tence!
mypanicblue says:
January 4, 2012 at 2:22 pm (UTC 0)
Allow unlimited Abundance to come into your life from this moment forard… your videos are important.
TheRialc says:
January 4, 2012 at 3:15 pm (UTC 0)
Allow unlimited Abundance to come into your life from this moment forard…
polomischievious says:
January 4, 2012 at 3:22 pm (UTC 0)
this vedio really works..
jensengirl94 says:
January 4, 2012 at 3:40 pm (UTC 0)
@atumnalequinox6895 Haha thats why im stressed too
atumnalequinox6895 says:
January 4, 2012 at 4:17 pm (UTC 0)
burn in the fire AP Euro, just burn
42064Hot says:
January 4, 2012 at 5:13 pm (UTC 0)
very nice
bigshiz says:
January 4, 2012 at 5:13 pm (UTC 0)
@pianomags couldnt agree more
suisuimat says:
January 4, 2012 at 5:24 pm (UTC 0)
You have a nice soothing voice, but I have to agree with the others, the page turning definitely intrudes on the tranquility you try to achieve.
oOAstarOo says:
January 4, 2012 at 6:00 pm (UTC 0)
Thank you.
I needed that.
pianomags says:
January 4, 2012 at 6:47 pm (UTC 0)
Loved it, very effective voice and reading, but the page turns are very intrusive. Is there any way of editing them out?
AsToldByCatherine says:
January 4, 2012 at 7:28 pm (UTC 0)
Thanks for posting this!!! I feel SO much better now. My favorite part was about visualizing your stress as harmless embers. <3
xxMoonlitShadowxx says:
January 4, 2012 at 8:13 pm (UTC 0)
Wonderful!! I really, really, really enjoyed this. I feel so much better now!
Thank you so very much!
My favourite parts were the couple of times during the guided relaxation on how we were doing well/doing a good job of relaxing