When seeking anxiety treatment or depression treatment, many look to Chinese medicine and alternative therapies. Discover your best option. mental.healthguru.com
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Sep
30
Alternative Therapy for Anxiety (Mental Health Guru)
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playptc103 says:
September 30, 2011 at 4:56 am (UTC 0)
Hello! Have you heard about anxiety zero technique (I think its at anxiety0.info)? Ive heard some incredible things about it and my buddy pretty much cured anxiety with it.
sesyyann01 says:
September 30, 2011 at 5:16 am (UTC 0)
Oh hello! Have you tried anxiety zero technique (Go to anxiety0.info)? Ive heard some great things about it and my buddy pretty much cured worries with it.
whateverwiththis says:
September 30, 2011 at 5:24 am (UTC 0)
that happen to me. Hope this helps just trust it and it will go away.
whateverwiththis says:
September 30, 2011 at 5:40 am (UTC 0)
but I was really serious about all my actions, believe me your body can multiply alot of pain and even noises in your body that you feel every little detail your body creates I reminded myself that all that is normal till it finally all went away. There’s is to much to list of my experiences but I’m sure you may understand alot with what I’ve said just another example these attacks can even make you believe you have arthritis with blood test it will show negative. That was just another thing th
whateverwiththis says:
September 30, 2011 at 6:28 am (UTC 0)
of joy and fear etc that your suppose to have. There for your body doesn’t estimate the right amount of feeling to release to much of anything creates panic and anxiety, so therefore what I did was like reprogramming your body. For example when I came home I even forgot what it feels like to be sleepy so I had to think back in how good it felt Everyday I reminded myself how good things felt of everything I did till your body actually programs itself and all those feelings come back, but I was
whateverwiththis says:
September 30, 2011 at 6:58 am (UTC 0)
Then I also noticed that I forgot how things really feel. For example I remember before I had anxiety when I was hungry my stomach would graul and I would crave certain foods, and when I was extremely tired I remember how wonderful my bed looked and how good it felt to lay down. I noticed i totally lost my normal feelings ill be a little sarcastic but just an example it almost seems like we are some type of computers where if you forget how to feel about things in life then you loose the amount
whateverwiththis says:
September 30, 2011 at 7:16 am (UTC 0)
I started going to thai massages the first time I went I didn’t really enjoy it it turns out that not every massage place has someone that really knows what they are doing. Just around the 4th time I went I was ready for deep tisue massage the therapist can really get knots out of your body relax your muscle’s I began to cry on my own I noticed that alot of my pain seemed to be relieved for some strange reason I experienced this crying deal for several visits ofcourse I keeped that to myself. T
whateverwiththis says:
September 30, 2011 at 7:25 am (UTC 0)
I suffered from panic attacks, anxiety since I was 15 yrs old it went on for 5 yrs strong. I never took medication to help me it was not common at all for doctors to diagnose anxiety at that time, so I was living in fear not knowing what was going to happen to me. I’m 40yrs now, and I’m no doctor, but I managed to completely be free of anxiety for the last 15yrs with no medication. I know what it’s like for many of you that are suffering so I hope that this helps you like it did to me. I starte
badmonkey0027 says:
September 30, 2011 at 7:35 am (UTC 0)
he’s fat and married. Shame
valemoro1987 says:
September 30, 2011 at 7:49 am (UTC 0)
INTERESTING!!! RIO STONE.
MakkaPakka666 says:
September 30, 2011 at 8:06 am (UTC 0)
lol, I feel sorry for the person trying to put needles in me during a panick attack.
yeah10000000000000 says:
September 30, 2011 at 8:07 am (UTC 0)
what about 5htp and gaba?
markuslowe9 says:
September 30, 2011 at 8:24 am (UTC 0)
ummmmm ‘erbs
ahamster2012 says:
September 30, 2011 at 8:38 am (UTC 0)
cool